Sleep is a common struggle today. We’ve been conditioned to operate against our body’s own natural rhythm in so many ways. Breaking that cycle, beginning to listen to our bodies again, seeking out what is truly needed spiritually, physically, and emotionally is no small task, but pays great dividends. In this blog post I’ll share…
In a previous blog post I discussed the best decision I made after experiencing miscarriage. Now I wanted to shared with you the rest of our story and how I began to heal. This will be a screen shot of what things looked like for the first several months. While all of our stories are…
This year has been one of my hardest years in a while. Over the past 13 years there’s been marital separation, divorce, family division, remarriage (a blessing, but huge adjustment) financial difficulty, estrangement of family members, loss of friendships, but this year has taken the cake since all that stored trauma has been coming to…
