The Importance of Light

For days now I’ve been thinking about all of the earthly and heavenly parallels that exist. This week we will briefly discuss the importance of light. I see a lot of people in the secular space discussing the need for natural light. Here I’d like to share a physical as well as spiritual perspective. In…

How I Got My Sleep Back

Sleep is a common struggle today. We’ve been conditioned to operate against our body’s own natural rhythm in so many ways. Breaking that cycle, beginning to listen to our bodies again, seeking out what is truly needed spiritually, physically, and emotionally is no small task, but pays great dividends. In this blog post I’ll share…

Coffee Enemas

Disclaimer: This is not medical advice & it’s for educational purposes only, as always run by new health practices by your practitioner for your own safety. Enemas are not a new practice. They date back to the 1800’s. It used to be standard as a health practice. It wasn’t until allopathy came on the scene…