The Importance of Light

For days now I’ve been thinking about all of the earthly and heavenly parallels that exist. This week we will briefly discuss the importance of light. I see a lot of people in the secular space discussing the need for natural light. Here I’d like to share a physical as well as spiritual perspective. In…

Simple Beef Pot Roast

Almost every Monday in the fall and winter we enjoy a roast in the Instant Pot or Vitaclay Slow Cooker. It’s the simplest meal that is so comforting. If you can use organic ingredients, then do so. If not, anything you make at home with gratefulness in your heart and whole foods is always better…

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How To Eat After Miscarriage & Meatball Soup Recipe

Miscarriage is a mini birth. Now go read that again. No one really discusses this fact for some reason, however, it’s true. After miscarriage momma, you are experiencing a version of the fourth trimester. It looks different than live birth of course, but you have still delivered. One tremendous difference is the lack of oxytocin…